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 Six-week gym plan

 4 sessions a week

 20-40 mins per workout

I got back in shape in just six weeks. Now it's your turn!

I’ve just used my new training and nutrition system to drop 8kg in just six weeks. Now I’m looking for guys who I can coach so that they can get into the best shape of their lives. Apply today and use my new plan to smash your New Year fat loss goals.
Get your complete transformation package! Was £39.99 Now just £19.99!

What you get

all-new workouts

I've created new workouts specifically designed to accelerate progress.

new + exclusive recipes

Get brand new recipes and meal plans that pack in flavour and torch fat.

unlimited support

If you join my challenge I'll give you whatever support you need to get the result you want.


Why it works

it's fast

Each of the sessions in the plan takes between 20-40 mins to complete.

it's flexible

My new system has been designed to work around your schedule and food preferences.

it's effective

I expect anyone who uses my new system to notice positive changes from week one.

Is my new transformation challenge right for you?

My New Year transformation challenge has been designed with a very specific guy in mind. A guy who wants a fast and effective training system so he can get the results he deserves. If this is you, get tapping before the application deadline ends:
  • You’ve struggled to get the results you want
  • You want a flexible food system that's not restrictive
  • You’re not entirely sure what training you should be doing
  • ​You’re short on time and life is busy
  • ​You want to lose maximum body fat in minimum time

Are you ready to transform your body?

New Body Plan co-founder Jon Lipsey on what you can expect if you apply for this life-changing experience

Key benefits

Get online personal training

When you join my exclusive transformation group you’ll get online personal training from me. I'm on hand to provide support and guidance whenever you need it. We'll have an in-depth initial consultation before we start creating your plan and regular catch-up consultations to ensure that you smash your transformation. 

Get access to my new training system

You’ll be the first to access my new training system, delivered via the New Body Plan app and desktop portal, designed to maximise your results. I can also adjust and refine your workouts as you go to ensure that it is tailored to your experience and needs. 

Get exclusive new meal plans and recipes

You’ll be the first to access my new meal plans and recipes, also delivered via the New Body Plan app. I’ll also make sure that it’s body fat, not flavour, that you’re getting rid of. You don't even need to give up booze if you don't want to - I haven't for my plan.

Use progress trackers to stay motivated

Tracking your progress is one of the most important factors in achieving your goals. That’s why I’ve made it super easy to upload progress pics, update your weight and log as much tracking data as you want. I will also be on hand to help you get the most out of this powerful feature.

Fast facts

What is it?

A six-week package designed to completely transform your physique.

Who is it for? 

Anyone who wants to make maximum impact in minimum time.

How does it work?

Fill out the application form and I’ll get back to you within 24 hours. 

What can I expect?

Follow my advice and you’ll finally take charge of your health and fitness - and lose fat! 

Build the body you've always wanted

Get your complete transformation package! Was £39.99 Now just £19.99!
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