Get a no-fail plan
  Get delicious meal plans
  Get coaching support
  Get great results - fast
transformation success stories

Transform your body
in just eight weeks!

New Body Plan 2.0 is our fastest and most effective transformation plan. If you've tried and failed to stick to a plan in the past, this is what you've been looking for
Was £69.99 Now just £29.99
new body plan fat loss
fat loss transformation

What can I expect?

A gym plan that's easy to stick to, fun to do and gets great results.

New Body Plan 2.0 What you can expect

Less belly fat

More definition

More muscle size

Increased strength

weight loss tips

What do I get?

Everything you need to make your transformation a success.

New Body Plan 2.0 What you get

A proven training plan

Delicious meal plans

Expert coaching support

Progress tracker tools

Quick and tasty recipes

Nutrition log

Training log

Partner discounts

best fat loss workout

What makes it different?

We identified the barriers average guys face, then broke them down.

New Body Plan 2.0 What makes it different

It's easy to stick to

Have you struggled to stick to a plan in the past? Our entire system is built on a formula that means you last the distance and get incredible results.

It doesn't feel like a diet

This is one of the most consistent bits of feedback we get about our food plan. Our trainees love our exclusive burger, curry and kebab recipes. 

It's built for the real world

We understand that you lead a busy life where time is at a premium. That’s why we created a system that has maximum impact in minimum time. 

It gets results fast

When it comes to losing fat, you don’t want to hang around. You can expect to see results from week one and build a brand new body in just eight weeks.

New Body Plan 2.0 FAQ

How do I access it?

Your Club New Body Plan workouts, meal plans and other features can be accessed through the New Body Plan app, which you'll download as part of the sign-up process.

Do I need gym membership?

Yes, you will need gym access to complete this plan. It uses a carefully designed selection of freeweights, cables and machines to get maximum results in minimum time.

Do I need experience?

The plan is suitable for both beginners and experienced lifters. All moves are clearly explained and you'll lift a weight based on your ability.

What new in the '2.0' plan?

New Body Plan 2.0 is different from the original New Body Plan because we took our experience of working with over 12,000 guys and distilled it into our most powerful ever plan.

Are you ready to transform your body?

New Body Plan co-founder Jon Lipsey on what you can expect if you apply for this life-changing experience

New Body Plan 2.0 Key benefits

Get unlimited online coaching support

When you sign up to start New Body Plan 2.0 you’ll get unlimited online coaching support from me and my New Body Plan co-founder Joe Warner. We're on hand to provide support and guidance whenever you need it and you can access us any time directly through the New Body Plan app chat feature.
Jon Lipsey new body plan
best dumbbell exercises

Get a proven training plan

You’ll get a proven training plan, delivered via the New Body Plan app and desktop portal, designed to maximise your results. Since we launched the original New Body Plan in 2018 we've worked with over 12,000 guys around the world. We've taken everything we've learned about what gets the best results and filtered it into a brand new plan to create our most effective ever training programme

Get a flexible meal plan

You’ll receive exclusive meal plans and recipes, also delivered via the New Body Plan app. We’ve also make sure that it’s body fat, not flavour, that you’re getting rid of. This is one of the stand-out features of our transformations. Everyone loves our food and our recipes and they're always pleasantly surprised about how much food they get to eat.
healthy recipes
progress trackers

Use progress trackers to stay motivated

Tracking your progress is one of the most important factors in achieving your goals. That’s why we’ve made it super easy to upload progress pics, update your weight and log as much tracking data as you want. Joe and I will also be on hand to help you get the most out of this powerful feature.

It's time to take control of your health and fitness

six-pack abs

New Body Plan 2.0 Coaches

Get access to the UK's leading transformation experts

Joe Warner

Joe Warner is one of the UK’s most high-profile fitness writers, and the former editor of Men’s Fitness magazine. An award-winning journalist, Joe has been a leading figure in the fitness media for a decade and makes regular appearances on TV and radio, including the BBC and TalkSport. Last year Joe transformed his body using the New Body Plan training and nutrition system.
Joe Warner transformation expert

Jon Lipsey

Jon Lipsey is an award-winning journalist, bestselling author and the former editor-in-chief of Men’s Fitness magazine. He has appeared as an expert on both TV and radio and in the national press. In 2018 he lost 10kg of fat in just eight weeks to appear on the cover of Men’s Fitness after completing his own New Body Plan fat-loss transformation.

Jon Lipsey men's fitness cover model

Rise to the challenge

New Body Plan 2.0 
Was £69.99 Now just £29.99!
Jon Lipsey before and after