SPECIAL OFFER Free Success Planner worth £9.99 with every pack order! + Try it risk free with the New Body Plan money-back guarantee!
 "I lost 18lbs and feel more energised!" Darren, 35
 "This plan is life-changing!" Kev, 45
 “The results far exceeded my expectations” Mark, 50
“The most effective fat loss system we’ve ever seen!”

NEW Torch fat at home in just 28 days!

New Body Plan has helped over 10,000 guys build their best ever body. Now it's your turn, with our fast and effective home workout packs!
As featured in
Results may vary. Before and after shots and testimonials are not intended to guarantee that everyone will achieve the same results.

What makes New Body Plan different?

Real world results

New Body Plan helped creator Jon Lipsey go from being overweight to appearing on the cover of Men’s Fitness magazine in just eight weeks. Our plans are designed to help ordinary guys with busy and stressful lives get extraordinary results. 

Eat the food you love

Our flexible nutrition approach means you don’t have to cut out the foods you love. Instead, you can use our simple system to make sure you lose fat, not flavour. We promise that you’ll never go hungry or feel like you’re on a restrictive diet. 

Get unlimited coaching support

Whenever you sign up to start one of our plans you get unlimited online coaching support form our transformation experts Jon Lipsey and Joe Warner. We make it our mission to help you get the results you want and deserve. 
new body plan SUCCESS STORy
“I lost 18lbs and I feel so much more energised and agile. My mood has improved and my concentration levels have vastly improved. I’d recommend this book without doubt and have already done so. I bought a mate a copy as a present and both my brothers are now asking questions about what I’ve done. Mates and everyone at work are asking how I’m doing it. The program is perfect for a parent of two who works full time. It has been a game changer and the nutrition plan has removed the thing I struggle with most which is wanting something I can’t have. I know if I want a chocolate I can have one which in itself has stopped me wanting one. It’s great psychologically.”
Darren, 35